Classes

Kickboxing Picture

Pictured above is the Kick Boxing classes with instructors MaryBeth Torsell & Anna Thompson

2017 Summer Class Schedule:

Sunday:
9:00 AM Ripped Class  (Group Strength Training Class)



Monday:
5:30 PM Preschool Tumble *
6:00 PM 6-9 Yrs Tumble *
4:00 PM POUND (Pound - the cool new way to target the core, cardio, strength and "beat" stress) *
7:00 PM POUND
7:40 PM Yoga

 

Tuesday:
9:00 AM POUND *
9:30 AM Yoga *
6:00 PM Ripped  (Group Strength Training Class)
7:10 PM HIIT  30 Minute Class (High-Intensity Interval Training)
8:00 PM Spinning *

 

Wednesday:
4:00 PM POUND
6:30 PM Circuit Class
7:00 PM POUND  (Pound - the cool new qay to target the core, cardio, strength and "beat" stress)
7:40 PM Yoga

 

Thursday:
6:00 PM Ripped Class (Group Strength Training Class)
7:10 PM HIIT  30 Minute Class (High-Intensity Interval Training)
8:00 PM PiYo (Pilates + Yoga)

ALL CLASSES MARKED WITH A * YOU MUST PRE REGISTER FOR!

BEARCAT PACKAGE  MEMBERS:  RECIEVE ALL FITNESS CLASEES INCLUDED FOR ONLY $5.00 PER WEEK

MUST REGISTER FOR ALL CLASSES!!

Non-Members welcome in all Classes for $7.00 each. Stay for two consecutive classes and pa` only $10.00. Tumble and Cheer $25.00-35.00 per month.

Classes must have 4 regular participants to stay on the schedule

Join our certified fitness staff in a class today!

Personal Training:
We offer certified personal training services- for more individual training for
student athletes, post rehab, weight loss, body shaping and etc...
Call for prices and more information!

Call Stacy for the latest class schedule and current pricing information on all classes and remember all non-members are welcome in all classes!